Football Kicking Training Exercises

How To Kick A Soccer Ball 3 Soccer Kicks You Must Know

Hey guys.Matt here from epic soccer training.I want to take you through a lesson that's basic.It's how to kick a soccer ball.Ok.So there's a few type of kicks that we can do but i want to teach you kind of the three basic fundamental kicks that everybody should know.You should be able to do them with your right foot and your left foot as well.So let me take you through some of those and kind of give you the fundamentals of how to do them properly.

You want to make sure that you actually have the correct form because a lot of people always ask me playing professional soccer, how did you actually get that rocket hard shot i'm a pretty small guy.And one of them is just having the correct form and knowing where to actually kick the ball and a lot of coaches don't really teach you this.So i want to kind of give you the basics of how to do it.So i'm going to go here and the first one that we're going to go over is just a basic.

Pass and what you want to do with the pass, you want to remember, is you're going to be kicking with the inside of your foot.Most of you are righty.If you've been watching my tutorials, you know i'm a lefty.So again, what you want to do for you righties is you want to kick the ball at the base of your foot.A lot of times, where people make the biggest mistake is they kick the ball more on the end here and that's what you want to do for more of a chip which we will get.

To in a second.But what you want to do is you want to hit it at the base of your ankle because not only is there more surface area but you have more power because it's where your foot can actually lock in place.So what you want to do is you just want to lock your ankle and you just kind of want to drive through.Don't just hit the ball and stop but get your foot in and really drive through.So let me show you one right here.When i kick it to chas is you want to put.

Your foot up, lock it and follow through and it should just be a good one on the ground.And again, we can get some loft too but we're going to work on that one in the second one.So here you go, chas.I can't wait to see the comments for this guy.Ok.So again, if you're going rightfooted here, so you guys can see, you're going to lock your ankle up and you're just going to drive through.So i give it a nice, little a lot of torque,.

A lot of quick so hit it at the base of your ankle.Here you go, chas.So again, that's one of your basic passes.It's going to be very effective and it's going to leave your teammate with an easier ball to track.Now the next one, here you go.The next one i want to teach you is going to be just a basic chip and that's where we're going down the foot more to where you're getting to it's like a golf motion.You want to go underneath the ball and just kind of sweep underneath.

And you want to do that more with your toes.So as i come through, you want to be on the inside part of the ball whereas when we did a pass, your foot is completely behind the ball and the ankle.See your pass is going to be right there.Your chip is going to just be kind of swiped underneath like a golf club.So again and one of the easiest ways to do that is to actually take your foot and instead of leaving it flat, you actually want to kind of tilt your foot up a little bit and lean.

Back so you can really get under it kind of like a golf club.So again, i'm going to kind of do a quick chip for you.So again, when i do a chip, i like to chip on the very inside of the ball and you want to just lean back, drive through it and you will get that little backspin.And again, you know you have one of the better chips.That one had a little bit of curve which when you want to start getting into bending a ball, you're going to start seeing the spin go this way.Let me see the ball,.

Chas.But until then, what you want to do to get a nice ball let me actually see if i can chip it up top is you want to just drive through and just get a plain backspin.See how it's just going basically backwards that's what you want to do.So the third one that we want to do is going to be a driven shot.See that one too and what you want to do with the shot is ok, so just to recap, we have the ball here.That's.

A pass.On the inside, that's more of that backwards chip that we want to get.When you're doing a regular shot and you want to drive through it and get the most power possible, what you want to do is plant your foot a little bit out wide because what that's going to do is when you come through because you're going to want to stay and keep your knee over top of the ball and you still want to go more towards the inside of the ball.And again.

When you get into the epic soccer training course, i'm going to teach you absolutely how to do this where you can get the hardest shot that you possibly can.But what you want to do is kick on the inside of the ball and really drive through it.So i'm just going to do a light one here so you can see.But lean forward.Kick it on the inside of the ball and then as you if you want to keep going up more, just go up on the ball.So that's just a light one right there but you really want to stay back, lock.

Your ankle.Hit it more on the inside of your foot right here because that's going to be the most power and the most surface area as well.Let me see that.So again, i want you to work on those three things.Work on them with both feet.That's a lot of the problem with most people is they don't work on them with both feet.Work on getting in the corners.And again, so those are the three basics.I'm going to have more tricks where you can do different kicks, all that type of stuff but until then, go through those and then.

Also don't forget to comment, like, subscribe.Let me know what you guys want to learn.I'm here for you guys.So, also just rate.Do whatever you guys do and i will come by and personally answer them for you.And if you want to get more information about how i went from just being an average soccer player to actually becoming an allamerican and playing professional soccer player, just click the link below the tutorial right now and you will see a great tutorial i did for you.All right.Take care.

How To Kick A Soccer Ball How To Kick A Football Progressive Soccer Training

In today's tutorial we're talking about how to kick a soccer ball or how to kick a football whatever you call this beautiful game i want to help you have more consistent shots now you're searching for this tutorial i'm assuming because you're not having consistency with your shot punt and going straight sometimes is going over there sometimes going over there for you want a more consistency wanna hit the net more often someone help you with that so i got three things that i want you think about in the first.

Thing kind of advanced topics that is going to come a bit closer and we talked about the physics of balltracking ok what i mean by that is in order for this ball to go straight i have to hit the ball is gonna go exactly where i tell it to go there should never be a time when you had a shot you like i did everything right but it went over there no you obviously didn't do everything right this fall's only gonna do when you tell us to do you mean by that is if i headed.

Straight in the middle gonna go straight if i hit it on this side of the ball in a spinoff and go that way if i hit on this in a spinoff and go this way so this ball is just going to do what you tell it now we think just think about say for example you're playing pool ok you're playing pool you're trying to hit the ball this ball and make it going to that party will you have to hit on that side of the ball in order to make it go there will this is the exact same thing or say for.

Example you're playing golf ok if you hit the ball here it's gonna hook and go over there he here it's gonna slice and go over there he hit it here it's gonna go straight down the middle class to think about the physics of shooting the physics of both so the reason i want you think about this number one it's just gonna help you right away and say ok i want to go straight into the middle where i wanted to go to the bottom corner i can hit a bit more on here i.

Want to go with that top corner i can hit him more here ok you can understand that it's going to help you you can correct your bad shots a lot better so for example i hate hate hate hate hate pulling the ball with my right foot across my body that way we're pulling in both my left foot across my body that when you look at the natural tendency over a footed shot it is to go across your body like that or a leftfooted shot like that unless you really focus on holding it straight shot gonna wanna.

Go that we want to go that far corner like that so personally i hate missing the net i would much rather miss the net that way so instead i know when i should i read the 10th is to hit the ball and it's going to pull that with ok so what i will do is name of it more on this side and now corrected and i will make sure that the ball goes straight home ok and like i said i would much rather miss going that way then pull it that way i absolutely hate you if that's a problem.

You have the maybe think about that hope you are ok so next thing we talked about the physics is your foot technique so i'm assuming we're talking leases strike and guys i have a tutorial on my channel it's called it was called 6 crucial shooting techniques every player must know and i'll put a link in the description of this tutorial but that tutorial will teach you how to shoot a different way they will teach you how to curb the ball how to chip the ball high school.

Ball had it driveable a dependable relations with all these different ways to shoot ok so we'll watch that tutorial but today talking about late is a foot technique with you can see my foot in my toes are point down on the ground my foot is flagged my ankles birmingham not like this i'm not least think that its strong its black now what you want to think about when you're in the book keeping that put blacks in strong through the ball a lot of us we have like a week to week ankle and hardball.

Having a really weak shot were wondering why it's a week when you have to make it from ya hard put you can have a hard cut it would just make sure when you hit the ball when you hit your ankle didn't go week a lot of us wear black scene and then we hit and then we want that flex strong with the ball ok and that's going to help you with your shooting ok so think about that strong flexed what threw the ball with both feet especially with your weaker foot your weekend for.

Its gonna feel weird gonna feel unnatural ok but make sure that you hit the ball nice and strong especially with those plaques strong ankle lock threw the ball hit the fire thing and we think about is your range of motion and what i mean by that is when i'm sure the boys should be a nice natural swinging motion like that if you were to compare compare your strong click here we put a lot of us where are we shooting with our strong belief in nice backswing nice fall.

Through next nice natural swinging motion industry in general a lot of power naturally without reinhardt only motion that the thing is when we're doing nice flowing motion like that when we're shooting with are weaker foot or left it looks something like this and there's like no back and you kind of just limping you're pulling your leg in week threw the ball there's no range of motion que nace backswing nice fall back spring ball that's rainfall of your ok so think about those things think about where you want to hit the mall with specific point you're flexible.

It natural backswing and then think about very important could always add your body position in case you wanna hit the target more often and you thought should i just hitter they're nothing special but it's on net i tell my kids my students on time i do not care how hard you can hit the ball you can hit it hard that three what's more important is that you can hit the net every time or at least most cases where he wanna make sure you hit the net sky it up over there yet your body over the ball so important whenever you're.

Shooting think about when we have all specially if it's like a onetimer both coming year is coming straight at you if you were up like this at all it's very hard to control the ball make sure you get and then try to make good contact focus on the ball is coming back to the physics is impossible for me to hit the exact spot on the ball i want if i'm not focusing on the book watch the ball until your foot makes contact and hit the ball ok and the same things apply.

With both the parade down the middle but even that's fine i shot on target is a good shot and realistically that shot it harder for keyboard if they've been shot this right here right here hard and low is the way to go remember that are too low is the way to go ok if you want to prove you're shooting think about those things but most importantly you have to practice can you have to practice that shooting technique but like i said go to my channel watch that tutorial 6 crucial.

Football Kicking Training Tutorial 1

Football kicking training tutorial 1,Watch more tutorials at myfootballmentor. Kickerpunter strength training exercises,Exercises to develop functional strength in kickers and punters. All american kickings field goal and kickoff technique and drills,To purchase this product please visit the following link to our website.

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All american kickings field goal and kickoff technique and drills by nick fleming,All american kickings field goal and kickoff technique and drills provides an overview of the key factors involved in placekicking and kickoffs the dvd breaks. How to kick a soccer ball how to kick a football progressive soccer training,How to kick a soccer ball how to kick a football learn how to kick a soccer ball and many more helpful soccer tips with this tutorial also get started with.

Place Kicking Drills And Instruction For Kickers With Travis Dorsch

Place kicking drills and instruction for kickers with travis dorsch,Learn how to kick a footbal with former purdue all american and prokicker kicker travis dorsch as he teaches kicking basics that will enable the kicker to. How to kick a soccer ball 3 soccer kicks you must know,How to kick a soccer ball review soccertrainingaobestsoccertraining check out my soccer training how to kick a soccer ball review and. Kickoff technique demonstration,Tony yelk founder of elite kicking solutions takes you through the basics of proper kickoff technique progression and a half approach kickoff drill.

England u21s freekick practice inside training,Subscribe to fatv fatvsub fatv had exclsuive access to englands free kick training to find out more about the fa visit thefa follow us. How to kick a football over the upright football kicking drill 2 with coach bill renner,This is the second kicking drill to do with the ball it develops the position of the accelerator nonkicking foot a consistent rotation of the hips energy transfer. How to kick a football at the upright football kicking drill 1 with coach bill renner,This is the first kicking drill to do with the ball it develops stability and balance at ball contact leg swing path nonkicking foot width and depth and hip release.

At home kicking workout,At home kicking workout be safe and train hard my martial art of choice is chinese kung fu here is a great kicking workout you can do at home to help. Youth football kicking game coaching tutorial,Learn stepbystep instructions for developing competitive kicking game skills and techniques needed at the youth football level this tutorial will teach you. How to improve your power to shoot kick a soccer ball tutorial,How to increase boost your shooting power skills best exercises to get more power strength while kicking the football english hier bekommt ihr.

College NFLPro Training Kohls Kicking Camps

College nflpro training kohls kicking camps,Kohlskicking kohls trains college and pro athletes yearround including those who have played in pro bowls and superbowls 70 elite camp athletes. Kickoff technique with nfl punter bradley pinion,Coach jamie kohl goes beyond the basics of kickoff technique and finetunes with nfl punter bradley pinion of the 49ers pinion demonstrates through the.

Football specific kicking exercise to improve balance accuracy,Strength conditioning for football players is essential for improving efficiency and skill development in fact this is true for every sport and the exercise we. Football kicking drills vertical power plyometric boxes ken olson prokicker kicking camps,Vertical power plyometric boxes double leg hop same height three boxes. Kicking and punting strength power and leg speed training and exercises with travis dorsch,Prolific college football kicker travis dorsch takes you into the weight room and discusses techniques for improving kicking strength.

Dez bryant workout nfl training camp football highlights,Dez bryant workout nfl training camp football highlights by themaster mmamaster dez bryant best nfl catch training college and high school training. Side kick training exercises to increase speed and power,Myosourcecategoriessportsandactivitiesmartialartstraining please visit our web site side kick drills using the myosource kinetic. Football kickers full approach core kicking drill 3,The kickers full approach drill is the third drill in a series of kicking drills that coach bill renner uses in coaching and teaching football placekicking.

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