Football Training Tips Tight End Drills
Hi my name is otis st.Clair and today i am here to talk to you about tight end drills.As a tight end you have to be a line man and you have to be a receiver.So a few drills we are going to work on today are how to pass and protect, how to run and block, and then how to run the routes by ourselves to be able to catch the ball.So let's go line up here with our lineman.Our five big cones represent our five big linemen and as a tight end you.
Need to be able to play both sides of the ball so we need to work our drills from both sides of the ball.So we'll get down to a good point stance and first work on our first step and pass protection.So when we pass protect we are just like our lineman, we're down here, when the ball is snapped we're up, sitting back and we are trying to drive our defender out to the outside.So again we are in our three point stance, the ball is snapped, our first step is back with our outside foot, hands are up and trying to push.
Back.So it should look something like this.That's pass protection for the tight end.Repeat the drill on the same side.Also like i said before not only should you be a good blocker but you need to be a good receiver.So we will work on a couple of routes, a couple of tight end routes that are run from this position.We are going to work on the drag route, the out route and we are also going to work on a hook route over the center.So.
Our first route is a drag route which will be going right across the line to the middle of the field.So again we will start at three point stance.The ball is snapped over the center.So the first route is the drag route which will be going right across the line to the middle of the field.So again we will start at a three point stance, the ball is snapped, our first step is back and we come across on the drag route looking back for the ball.You should be about four to five yards down field.Our next route would be.
Our out route, again from the three point stance, the ball is snapped, you set back, we just come back and run an out route.Then our last route we can work on is the hook route, right in the middle of the field in the center where the linebackers were.Our three point stance, the ball is snapped and we just sprint out, hook up right in the middle of the field and receive the ball.These are just a few drills that you can work on as a tight end if you are by yourself at home, set up a few cones, work on our pass protection.
Football Basics How to Coach Youth Football
Hi, my name's otis st.Clair, and i'm here today to talk to you about how to coach youth football.First and foremost is, use a smaller ball.And keep it simple.Teach the basic fundamentals.Make it safe.Make it enjoyable.Teach the basic skills and fundamentals, and most importantly, be positive.Kids normally react to more positive feedback than they do to negative feedback.So make sure that if they drop a pass or miss a block, remember they're only seven, eight years old.They're not high school players or college players.
So be positive.Tell them they'll get it next time.Make it fun for them.Any of the drills that you do, make it a competition for them.If they're doing a blocking drill, keep score.You know, just make sure that they're enjoying themselves, that they're having fun.If you're doing conditioning at the end of practice, make them race each other so that they know that they're not really working, but they're out they're playing.They're having fun.That's mainly what you have to do with kids is make sure that they are having fun while they're.
Football Basics How To Coach Youth Football
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